Chronic Pain & Fibromyalgia

Do you have a diagnosis of Fibromyalgia? Do you struggle with persistent pain?

Do you have any effective coping mechanisms outside of short term physical pain relief?

If not, and you’re ready to try and make a significant difference to your management of pain, consider mindfulness training.

Mindfulness is a non-judgemental approach to examining our thoughts, physical feelings, emotions and reactions to life’s challenges.  

Mindfulness Training will provide you with a tool-box of practical exercises that you will utilize throughout your normal daily activities. It will work instantly and with consistent practice will make positive permanent changes to your pain, discomfort experiences as well as to all aspects of your life.

Speaking from personal experience, people who have undergone mindfulness training have reported a greater degree of overall satisfaction with life and possessing significant coping mechanisms to manage chronic pain.

If you’ve already tried every pain-killer under the sun, why not try a form of management that will improve overall health and wellbeing?

Book a session today